Teaching Yoga
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In teaching yoga, I engage students on all levels, from outer body to what is mysteriously innermost, in an exploration of the Yoga Sutras and other sacred texts and teachings, asana practice, breathing practices of yoga, poetry, and seated meditation. I have had many years of studying with the Senior luminaries of the Iyengar tradition, and am grateful for its offerings of deep and meticulous study of classical yoga. The stillness at the heart of practice, and the comprehensive and embodied teachings of yoga bring me much solace and illumination, as does the gathering of yoga practitioners in community to generate peace collectively. Many of my students have practiced together for over two decades, and we enjoy a deep sense of belonging with one another, in serious practice, and in sharing warmth and humor as well!
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